7 layer dip is one of the best party appetizers.
Layers of fresh salsa, refried beans, guacamole, cheddar cheese, and our favorite toppings create a colorful addition to any appie spread.

- This dip has layers of creamy and fresh ingredients.
- It tastes even better when made ahead! So let prep it the night before and let it chill.
- Everyone loves it. It’s always the first appetizer to go!
- Perfectly paired with tortilla chips or veggies.


What’s In 7 Layer Dip?
This dip has (obviously) 7 layers to it, and creating the layers is quick and easy. The layers in 7 Layer Dip are:
- Refried beans
- Sour cream (mixed with cream cheese and taco seasoning)
- Guacamole
- Salsa (drained)
- Cheese
- Green onions
- Olives or tomatoes
You can easily swap these out for your own favorite toppings. If you’d like to add ground beef, cook the beef until no pink remains. Add taco seasoning for flavor and cool. Add it between the beans and sour cream mixture.
Jalapenos and cilantro are also great toppers for this dip. Get creative!


How To Make 7 Layer Bean Dip
- Combine the refried bean layer and the cream cheese layer.
- Layer in a casserole dish and top with guacamole and salsa.
- Add the remaining toppings and chill before serving.
Serve with crisp tortilla chips for the perfect dipper!


Storing Leftovers?
This dip will last up to 4 days in the fridge. The longer it is stored, the more the layers will bleed together and it can get a bit watery (I just drain it off). After the first 24 hours, it may not look pretty, but I can assure you it will still taste delicious!
If you have extra leftover, add it into enchilada casserole or taco soup!
Must Try Dip Recipes
Did you enjoy this 7 Layer Dip? Leave a comment and rating below!


7 Layer Dip
This no-cook dip is a one-dish fiesta with beans, guac, cheese and salsa.
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Place salsa in a sieve to drain any liquid (this keeps your dip from getting runny).
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Combine refried beans and milk (or you can use the liquid from the salsa if you prefer) until smooth. Spread in the bottom of a 9×13 pan.
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Combine cream cheese, sour cream and taco seasoning with a mixer on medium. Spread over refried beans.
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Spoon guacamole over cream cheese and gently spread. Repeat with drained salsa.
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Top with cheese, olives/tomatoes and green onions.
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Chill 1 hour before serving. Serve with tortilla chips or crackers.
- Can be made up to a day in advance.
- Tightly cover leftovers with plastic wrap and store in the refrigerator for up to 4 days.
- Some separation may occur. Carefully drain off any liquid and refresh the topping if necessary.
Calories: 168 | Carbohydrates: 9g | Protein: 5g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 29mg | Sodium: 623mg | Potassium: 177mg | Fiber: 3g | Sugar: 3g | Vitamin A: 702IU | Vitamin C: 3mg | Calcium: 120mg | Iron: 1mg
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
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