Why is it so hard to change our habits—even when we know what to do? If you’ve ever struggled with sticking to your health goals, finding motivation, or breaking free from self-sabotage, you’re not ...
Hi friends! Happy Friday! What do you have going on this weekend? It’s Rodeo Break (it’s an AZ thing and I love it), so the kids are off school. We’re just enjoying some Tucson adventures, fun ...
Sharing my thoughts and review on Darin Olien’s book Superlife and what I learned. Hi friends! How’s the morning going? I hope you’re having a great day so far. It’s been *slightly* cooler around ...
On the military life.. not the blog. You’re not getting rid of me that easily 😉 After 22 years, the Pilot is officially retired from the military! You can check out the full recap of the fini ...
Sharing a recap of the Pilot’s retirement festivities. After just under 22 years in the Air Force, he’s done! I’ve started this post a few times and have so much to say, so I ended up splitting ...
Sharing the books I read in January 2025 and if I’d recommend adding them to your collection. Hi friends! How are you? I hope you had a wonderful weekend. Ours was packed with fun events and this ...
Sharing a recipe for healthy homemade dog food! Hi friends! How are ya? I hope that your day is going well! Today, I’m off to the kids’ school to volunteer and am looking forward to some time in ...
Hi friends! Happy Friday and Happy Valentine’s Day! What are your plans? We’re having a lovely dinner with our two little Valentines and the rest of the weekend we have a Bridal shower, a fun ...
From Jennifer Aniston to David Beckham, celebrities and athletes talk about their devotion to practicing Pilates, a form of exercise that focuses on movement and breath to engage and strengthen the ...
What if the key to thriving in motherhood isn’t “bouncing back” to some old version of you—but moving forward into new postpartum potential and opportunities? In this empowering episode, ...
