Top posts and pages of 2024

Sharing my top blog posts and pages of 2024 Hi friends! How are you? How was the weekend? Ours was a good one. The kids had lots of friend time, P had a basketball game, and I taught two barre ...

1.10 Friday Faves – The Fitnessista

Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the California fires. If you’re looking for ways to help, check out this link.  Hi friends! Happy Friday! How ...

Winter Skincare Routine – The Fitnessista

Sharing an my current winter skincare routine, from luxurious moisturizers to exfoliating masks, using safer products. Hi friends! How are you all doing? I hope you’re enjoying the winter season ...

How to deal with burnout

Sharing my tips on dealing with burnout. Hi friends! I hope you’re having a wonderful morning. We have a couple of appointments today, and it’s back to school and the *real world* after a glorious ...

How long should you stretch for a run

Answering the popular question about how long you should stretch for a run. Hi friends! I hope that you’re doing well and enjoying the day!For today’s post, I wanted to ask a common question, ...

Top reader purchases of 2024

Sharing the top 15 reader purchases of 2024!  Hi friends! How are you? I hope that you had an amazing weekend and that you’re enjoying the New Year so far. Liv’s birthday is in two days, the kids ...

177: Breaking up with alcohol with Amanda Kuda

Hi friends! Happy New Year! I hope your 2025 is off to an amazing start. Today, I’m sharing a new podcast episode with Amanda Kuda with tips on breaking up with alcohol and creating a more ...

Looking back on 2024 and my goals for 2025

Sharing a lil recap from the year and what I’m working towards in 2025.  Hi friends! Happy NYE! Any plans tonight? We’re eating Indian food and setting off fireworks in our pajamas. No crazy plans ...

Best Single Leg Exercises – The Fitnessista

Sharing a list of my very favorite, and what I consider to be the best, single-leg exercises! I hope this post will inspire you to include more unilateral training in your routine.  Hi hi! How are ...

The great book recap of 2024

Sharing a roundup of the books I read in 2024, my plan for reading in 2025, and the top picks from the year. Hi friends! How are you? How was the weekend? Ours was relaxing and blissful after the ...